It's finally here! Well, almost. The official release date is October 1, 2026.  In the meantime, you can preorder at Amazon, Barnes & Noble, or Bloomsbury (UK/international orders).

Are you a parent who worries a lot? If so, you are not alone. Relentless worry is currently the norm. While concern about important issues is certainly beneficial, worrying about them is not. But worrying can be a hard habit to break, even though it often causes additional stress and anxiety at home. To learn how to break free from worry's grip and raise more confident, resilient children who can cope with life's many challenges, order your copy today.

In Base Camp Parenting: Worry Less to Help Your Kids More, Chris Parrott and I describe the tools necessary to shift away from worrying. We help you understand the adverse impact of parental worrying on “Base Camp”--the environment in which children are raised--and show you how shifting attention away from worried thinking is crucial to overall health and well-being. When used regularly, the easy-to-implement four-step process covered in the book helps everyone in the family feel calmer, more connected, and better prepared to handle situations as they arise. By adopting the Base Camp Parenting model, you and your children can cope better with the stress and anxiety of everyday life and become more resilient, capable, and healthy.

In a culture where worry is often worn like a badge of honor, Base Camp Parenting is a rallying cry for change, delivering a clear, compassionate roadmap for breaking the worry cycle and building a happier, healthier home.